Bittens Addiction | Jayn Steele
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Jayn Steele

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About Jayn


Jayn suffered from alcohol and other drug addiction and “an eating disorder” until 1995 when she finally entered treatment. Although she has been clean/sober since then, she continued to struggle with her weight, diet, mood and energy. She binged, purged, starved and switched diets constantly, and couldn’t stop thinking about food and eating.


She was told the solution was to ‘eat everything in moderation’ and get therapy. After years of trying this (and failing miserably), she did the SUGAR® assessment for food and eating process addiction – this was her ‘aha!’ moment!.


When she understood the biochemistry and the neuroscience behind her food and eating behaviour and then applied a holistic and practical abstinence model, she was finally able to arrest these addiction outlets.


Today she is free from food and related eating-process addiction. She maintains her ideal body composition, is craving-free and lives (most days!) with peace, passion and purpose.


Jayn is a licenced SUGAR® Interviewer, a licenced International Food Addiction Counselor, and an Addiction Recovery Coach. Her purpose is to “pay it forward” – to help others recover from these complex, controversial, and mis-understood addiction outlets. To schedule a complimentary 30-minute consultation, please email


Contact information:


What clients say about doing SUGAR


Presentation of Jayn and what she does